Luminous Paths week
The basis of course is the body which the healthier it is, the cleaner it is, the limpider it is, the highest levels of health we shall enjoy! The body operates like a piano, which the more finely tuned it is the more beautiful music it will make. For this reason, every therapeutic method will not have the desired results, unless preparations are made first to the body.
That's why a healthy diet is the basis upon which we build our entire undertaking. Organic foods require the least possible processing for their preparation and are offered at the appropriate times in the day, with the view of initiating the visitor at the start of harmonisation to a simple natural life, to coordinate them again with the circadian circle of life.
Organic meals and snacks are offered - mainly fruit, vegetables, pulses, dried fruits and nuts, as well as a traditional healthy Cretan delicacies.
The use of food supplements is believed to be indispensable for correct nourishment and rejuvenation of the body. This view is based on scientific studies from the beginning of the 20th century, but also from the personal experience founder's life and thousands of people who are adherents of Orthomolecular Nutritional Medicine with spectacular results. The question however is which food supplements? There have studies that identify 150 tons of expelled undigested food supplements in waste in numerous counties in the USA. It is not a matter simply of taking the supplements, but whether the body can digest - absorb them. For this reason we use orthomolecular supplements, with maximum absorbency due to the technologies used in their production. Please, fill-in this questionnaire For this reason you need to fill in the attached questionnaire and send it back to us - which is an arrow in the quiver of the Orthomolecular Nutritional Medicine which you shall have the good fortune to be guided through scientific studies and presentations during the course of your programme. The Orthomolecular Nutritional Medicine practitioner (the Orthomolecular doctor) shall asses your details and following a (teleconference) appointment you will together develop a montly or three months (whatever you choose) plan for the Orthomolecular Nutritional Medicine nutritional supplements to aid your body.
The basis of the programme is nutrition, rest and daily meditation.
There shall be daily activities, such as excursions to the mountains, tramping through the gorge, horse riding, cycling, excurisons to the seaside, traditional Cretan dancing lessons, all of which are included in the package price. Participation in all or any of these activities is of course voluntary, as some perhaps may prefer simply to relax in the beautiful environment of Lefkoritis Resort.
We wait your visit with pleasure!